Counselling and Therapy for Women
Leamington Spa, Warwickshire and Online
Are you together on the outside, but struggling on the inside?
Calm, warm, grounded 1:1 therapy for women who need space for themselves.
You might appear calm and capable on the surface, while underneath things feel overwhelming. Perhaps you’ve always carried a lot of responsibility for others, but now anxiety, overwhelm, or self-doubt are bubbling up.
You may be going through a difficult chapter, or carrying the slow build-up of experiences that have left you feeling lost or confused. Maybe you're hoping to connect with yourself and your authenticity. Often we’re not exactly sure what it is that we're struggling with — we just know things feel tangled and we need time and space to work through our experiences.
Hello, I’m Kim, an integrative therapist working one-to-one with women, and I understand what it's like to struggle on the inside while appearing together on the outside. I offer a safe, supportive and confidential space for women navigating life’s challenges.
I offer a free 30-minute consultation to explore working together, with no pressure or obligation. You can find out more about me and how I work by clicking the link below.
FAQs
Every person is unique, and it really depends on what you’re looking for. The best way to find out is to speak with a few therapists, share what’s brought you to consider therapy, and notice how it feels to talk with them. Pay attention to whether the person, the connection, and their approach feel right for you — that sense of fit is often the best guide. I offer a free 20-minute introductory call to see if working together feels a right fit - feel free to reach out for a chat.
A mix of conversation, reflection, and sometimes creative or body-based exercises. Sessions move at your pace, focused on what matters most to you.
It varies - some shifts happen quickly, others take longer. Especially when exploring early wounds, trauma, or deep patterns, we move at a pace that feels right for you. You’re in charge of your journey.
We focus on uncovering what’s beneath the surface – the patterns, fears, and inner conflicts driving your struggles — rather than just coping strategies.
Only if and when you’re ready. We explore childhood and past experiences gently, focusing on what matters to your present life.
I bring both professional training and lived experience. I understand what it’s like to appear together while carrying inner struggles and patterns that quietly shape your life.
What approaches do you use?
Integrative and flexible: person-centred, psychodynamic, trauma-informed, inner child work, and creativity-based methods — always tailored to your needs.
Will I have to confront things I’m not ready for?
No. We work collaboratively, creating space to explore what’s possible for you while keeping you safe and supported.
How is this collaborative?
Therapy is a partnership. Your insights and experiences guide the process, while my attuned presence helps you notice, understand, and respond to yourself in new ways — developing your own attunement over time.
Can therapy help with anxiety, self-criticism, or burnout?
Yes. We uncover the fears and patterns that fuel these struggles, helping you respond with curiosity, compassion, and steadiness rather than frustration.
What if I feel stuck between sessions?
Feeling stuck is normal. We’ll explore these moments in therapy and develop ways to notice and respond with care and understanding.
Is therapy confidential?
Yes. Everything shared is confidential, except in situations required by law. Trust and safety are central to our work together.
Women’s Circles – The Canopy
If you're looking for a space in community just for you, I also hold women's circles. I'm a passionate believer in the power of women coming together, supporting one another, and connecting in meaningful ways. I am the founder of The Canopy, a monthly women’s circle in Leamington Spa, UK.
In my clinical work, I see many women feeling isolated and lonely, wondering if they’re the only ones struggling. Circles are beautifully empowering because they highlight both our uniqueness and our shared connectedness.
If you'd like to know more and book a space, send me an email or hop over to my Instagram link below for more details.
Get in touch
Booking a Session
To arrange a session, please fill out the contact form or email me.
Whether you have questions or are ready to book, send me a message and I’ll get back to you as soon as I can.
I aim to respond within 24–48 hours.
Confidentiality
All sessions are confidential, except where disclosure is required by law.
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